Hi, I’m Nina!
I am an certified Integrative Nutrition Health Coach on a mission to help women discover how truly capable and amazing their bodies are. Too many of us are living our lives feeling exhausted, anxious, and off-balance. The good news is, we can reverse this cycle -- and it’s my job to guide you in the right direction!
Studies suggest that as many as 80% of women are living with hormone imbalances that affect everything from energy and mood levels to more serious menstrual and adrenal conditions. We are turning to our doctors for help, but unfortunately, many of us are not receiving the answers we so long for.
I've been therE too
I completely get it, because I've been there too. After years of struggling with anxiety and hormone imbalance, I turned to an all-natural and holistic lifestyle to heal my body. Not only did this transition improve my health, but it completely transformed my view on life and the world around me. There is so much we can do to live happy and HEALTHY lives. We just need guided in the right direction. I have never felt more energized and connected to my purpose and I am ready to help you feel the same!
Each of us are beautifully unique and this means that our nutritional and lifestyle needs are going to differ! That is why a dedicated coach can make all the difference in your success.
I am passionate about diving deep into wellness from this holistic and individualized approach and I am a strong believer in the body's natural ability to heal. Let's figure out what works for you.
Want to know a little bit more about me?
I am also a wife, dog mama, former middle school choir director, and vocalist! I am mildly obsessed with dark chocolate smothered in nut butter, too. ;) You can most likely catch me flowing on my yoga mat, sneaking in a quick meditation, or gabbing on my podcast, Finding Your Shine Podcast. My goal is to live a life that inspires and lights me up every single day. Together, we can start a revolution of women who feel incredible in their bodies and confident in their purpose.