I’ve been thinking a lot about the concept of our emotions and our physical bodies lately.
Maybe it’s the fact that my coaching practice has been making some shifts that focus highly on how our core beliefs and energetic body affect our overall hormonal health.
As I continue to study women’s health, and as I dive deeper into this work with my clients, I’ve gained a lot of clarity around the importance of addressing our emotional needs and beliefs when healing the body.
Although nutrition is a crucial factor in getting our bodies back in balance -- it is not the only factor. In fact, it’s just a small piece of the puzzle.Read More