Travel Anxiety…What I've Learned.
Best Healthy Travel Tips
As many of you know, traveling in general sparks some anxiety in me, but when you toss NYC energy on top of it all, it tends to get a bit… magnified. Sprinkle in the fact that I am annoyingly claustrophobic (planes, elevators, subways … oh my!) and I’ve got some emotions to deal with it!
So what’s a travel-loving gal supposed to do when her sensitive nervous system, anxiety, and love for exploring new places collides?
Luckily, there’s quite a lot! And I’m ready to share those tools with you, too.
My Guide to Austin
I’ve learned that it takes a little extra travel prep to make sure that I have all the items that will make me feel amazing while I am away. The holidays are all about being truly present with friends and family. Feeling tired, bloated, and anxious makes that kinda hard, right?! Check out my favorite tips below to help you keep your calm during the holiday season.
My Guide to NYC
Everyone told me that I was going to love Austin and they weren’t lying! This is SUCH a cool city. Totally relaxed vibes, not too crowded, and an amazing food and beverage scene. I also found it to be so spacious (maybe that’s because I just came from NYC? haha) and full of beautiful views and nature.
If you’re looking for a city with a million bars/restaurants with outdoor seating, patio lights, and hipster vibes...look no more. Austin is your place.
Highights from Philadephia
As I sit here writing this, I am enjoying a lovely cup of green tea an Toby’s Estate Coffee Shop in Brooklyn, NY. The vibe here reminds me a lot of my favorite coffee shop in Columbus, Mission. Full of buzzing energy, laptops, and a relaxed “hipster-y” atmosphere.
My kinda place to catch up on some work.
Why Denver Stole My Heart
All the podcast convention stuff aside, the culture and food scene in Philly is fantastic! There is so much history in the city, just walking around and absorbing the scenery is so much fun. But really, let's talk more about the food....
Becoming a Healthy Traveler
Colorado is hands down one of the most beautiful places I have ever been. Not only was our trip filled with breathtaking views of nature, but we also had the pleasure of experiencing the super chill and artsy city of Denver, too! Colorado is the best of both worlds if you ask me....
I have found that a happy balance between a little pre-trip planning and honoring your body’s intuitive cravings, makes for a stress-free and fun travel experience