Interested in keeping up with my monthly events?
I would LOVE to see you!! Here some ways we can stay connected:
Schedule a workshop
I am passionate about sharing holistic living with my Columbus community and beyond.
With over 10 years of experience in vocal performance and public education -- I feel most at home and in my element when I am in front of an audience! Whether you're a fitness studio or a large cooperation, I would love to share my knowledge in holistic health and wellness with your community.
topics might include:
- The importance of stress management and your health
- Self-Care 101 & how to prioritize YOU
- Nutrition and lifestyle basics
- Digestive health and WHY it matters
Let's brainstorm a session that works for you and your unique community. Contact me below for more information on scheduling a workshop or speaking engagement. I look forward to working together!